Easy Healthy Smoothie Making for Busy Moms Feat. Kencko || Healthy Eats


Hey Guys!

As a soon to be busy Mom, I know my mornings, and days and nights, will be all booked up with breastfeeding, sleep training and diaper changing. How am I going to also eat healthy and nourish my body to keep me going during these long days?


I am so glad that I have found kencko! Kencko offers 100% organic pre made smoothie packets that you just add to water and shake and you are ready for the day! I should also mention, the packets the smoothies come in are made with 100% biodegradable cellulose so you don’t have to worry about clogging up the environment. Kencko also sends the perfect mixing bottle with your first order that is machine washable to further help protect the environment.

Currently, they offer 6 different flavors all mixing fruits, veggies, and other ingredients such as chia seeds, cinnamon, and ginger. Each packet contains 2 servings of fruits and veggies which is perfect for busy Moms so we don’t have to worry about getting the nutrition we need. Did I mention they are delicious?


Check out how easy it is for me to mix up my smoothies over on my Instagram Stories under “Healthy Eats”.

Did I also mention each smoothie is always under 100 calories, low in fat, and keep your energy up all day long?

The other thing I like about Kencko smoothie packets is that they are perfect to take on the go! Just throw a packet in your purse, desk or car and mix with your water bottle when you need a pick me up and you are good to go! No need for a blender, multiple ingredients or multiple containers.


If you want a yummy convenient way to get your fruits and veggies in, check out Kencko HERE and use code “REF-CHANNING” for 10% off your order!