Baby Led Weaning| My Tips and Tricks and Products I Swear By

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Hey Guys!
Luke is officially 13 months which means he has been eating table food for 7 months! I can’t even believe it! When we started on our BLW journey I never imagined it would be this fun and easy. Please read on for some tips I have, as well as all the products I highly recommend if you want to start on this journey.


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I have never heard of Baby Led Weaning until I had a child. I saw some of my favorite influencers on Instagram feeding their babies regular table food and I found it so fascinating. I started researching the idea of BLW and found that I loved the concept. Now, this isn’t for everyone. I HIGHLY recommend doing research on your own before you start. BLW is an amazing thing but you have to be extra careful about the way you present the food so babies learn to eat without getting frustrated. I learned a lot from this book HERE.



I won’t bore you with all the amazing things I learned from this book but here is a quick summary. BLW is great especially for breastfed babies because they are already independent in their eating meaning they already control what they are drinking/eating and are teaching themselves when they are full to stop. Not saying that bottle fed babies can’t do BLW as well but this concept started with breastfed babies. Since these babies are already more independent, feeding them by spoon takes a step backwards because it teaches them to rely on you to feed them rather then themselves. BLW also encourages family bonding at mealtime so that every meal is shared by the family at the same time. I liked this idea because sitting trying to spoon feed a baby mushy messy food while my own food got cold didn’t sound fun to me.


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The book also talks about the importance of cutting the food properly for each age. At first, you want to cut the food in long thin strips. This scares people because they worry about choking and think the food is too big. I learned that young babies don’t have a proper pincher grip to grab small food so when you cut it in long strips, they are able to pick it up and knaw at the end that is sticking out of their fist. Pretty cool huh! As they grow older and their pincher grip and hand eye coordination develops, you can start cutting pieces into normal small sizes like we adults eat. Speaking of hand eye coordination, I really believe that BLW has led to Luke having amazing little fingers and he has been able to use stacking toys and other complicated toys since he was really little.



Alot of people’s main concern about BLW is choking. This is understandable. From my research, babies are no more prone to choking in BLW than in regular spoon feeding. That being said, it is extremely important to always watch a child when they are eating no matter how old. I will never walk away from Luke when he is eating. Anything can happen in a second no matter what it is.



The number 1 rule for BLW is that you can’t start until they meet ALL signs of readiness. This includes sitting up on their own for 1 min straight, being 6 months old, loss of extrusion reflex, and baby brings objects to mouth with ease. There are also foods that you must not feed to baby including raw honey before the age of 1 (this can hide in objects such as bread so check the labels) obvious choking hazards, unpasteurized foods and anything undercooked. Besides that everything is fair game!


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The other most important rule about BLW is food before 1 is just for fun and milk is still king. Whether you are breastfeeding or bottle feeding, you should always offer milk first before every meal. This is where babies get the majority of their nutrients from especially before they aren’t eating a lot of regular food.


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We don’t follow a specific diet for Luke. We have always given him what we are eating. He eats sugar and processed foods in moderation, we don’t add a ton of salt or seasoning to his food, and he eats plenty of fruits and veggies. He loves meat but sometimes red meat can be hard on his tummy so we have to cut him off ( which he hates haha)


Many people have doctors and family members who will try to talk them out of BLW. My own doctor had never heard of it but once I explained that this is what it is she didn’t say anything. My family was very confused and often tried to steer me away from my decision but I pushed forward. I knew what I wanted for my son and ultimately everyone is now amazed at what a great eater he is! Many people will also try to tell you to introduce foods in a certain order or one at a time to avoid allergies, This is also a myth. Allergies can pop up at anytime during your life so you don’t need to do this.



Overall, this is your child and your decision. You can do BLW 100%, half spoon half BLW or all spoon. Whatever you decide remember, you are the parent and you know what is best for your child.


See below for the products we love!



Highchair: I have talked about the highchair from Ikea a few times now. It is inexpensive, so easy to clean and works amazing. You can get a little blow up insert to go in to help move baby closer to the tray. Luke used this until he was about 9 months. I love the sleek minimal design and the fact that it takes up so little space.

Splat Mat: To go under the highchair to help stop any messes is this splat mat. It comes in many designs and can be washed in the washing machine. It is super travel friendly as well so we like taking it to places when Luke needs to eat at his grandparents or for holidays. This is waterproof so in the future we will also use it for the beach and other outdoor activities.


Smock Bib: Since BLW is messy, Luke wears a smock bib over his clothes. These are made of almost the same material as the splat mat and can be thrown in the washing machine for easy cleaning. I highly recommend having at least 2 for easy rotating. Luke also spends alot of time at his grandparents so I have a couple there as well.


Silicone Bib: I also recommend going with silicone bibs rather than cloth ones. These can be wiped clean, also can be thrown in the washing machine and have a pocket to catch extra food.



Sippy Cup: Obviously this isn’t eating, but when we started BLW we also started introducing Luke to a cup. We started out with water in a shot glass to teach him to tilt his head back and drink. Then we graduated to these cups. They are spill proof, easy to clean and Luke loves them.



Utensils: These were great in the beginning to load a spoon and let Luke feed himself. Obviously babies don’t know how to use spoons and forks yet so BLW encourages parents to preload spoons, set them on the tray and let the baby pick them up and feed themselves.



Bowls: These bowls are amazing and stick so well to the tray. Luke can’t rip them off. I am still trying to find plates that suction as well so I won’t be recommending any plates just yet.


Overall, we have really enjoyed this journey with Luke. He is an amazing eater and pretty much likes all food. Some days he eats more than others but more often than not, he eats more than me! If you have any questions or want to share any of your favorite products, let me know down below!

XOXO Channing









































6 Month Baby Update | Must Have Products for 6+ Months

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Hey Guys!

I can’t believe Luke is 6 months old already! I feel like being pregnant was a lifetime ago. I can’t even imagine what life was like before Luke came along.


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I wanted to share my go to products that I am still using and have started using for Luke. But first, here is a bit of an update on him.


He is so big and becoming such a little ham. His personality is starting to shine through and I love it. He loves to watch all the action and definitely gets FOMO very easily. He laughed for the first time and I started to cry. It is my favorite sound in the world. He is sitting up, and we also started on our Baby Led Weaning journey. This means he eats whatever my husband and I eat. We skipped baby foods all together. He is doing amazing and loves food! His favorite so far is cucumber and pulled meat.



We are still going strong on our breastfeeding journey. When I decided to breastfeed I gave myself a minimum goal of 6 months. I was going to try my hardest to do it for 6 months and if it was still difficult I would have stopped. But I am happy to report it is going amazingly. I am not going to lie, the first 4 months were extremely difficult. From latching difficulties, to oversupply issues, to hunger strikes and everything else under the sun, Luke and I had a tough start to our journey. Then one day when he was 4 months old he weaned himself from the nipple shield we used every day, and went from eating for 40 minutes every time to less than 10. Now we have more time for learning and playing.


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My husband and I also decided to sleep train Luke at 4.5 months. He went through a terrible 4 month regression and I spent months 3 and 4 basically sleeping in his rocker with him in my arms. Once we realized Luke didn’t want to be swaddled anymore and was capable of going all night without waking up for feedings (per the pediatrician) we decided to sleep train him using a gradual cry it out method. He caught on fast and by night 2 he has been sleeping for 11 to 12 hours. He is still doing this but I know a 6 month regression plus teething is coming so I hope it doesn’t affect him too much. I still hold him for all of his naps mostly because I miss the snuggles and I know that when I have my next child I won’t be able to snuggle like I can with Luke. But I do plan on nap training him in the next couple of months.


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He is literally such an easy going angel boy and I can’t believe how lucky we are to call him ours.


Scroll down for the products that I swear by and have been using for months now.


-Halo Sleep Sack- We have been using these since Luke was in the hospital. We had a newborn size and now have 3 of the bigger sizes. We had some fleece ones for when it was colder out and have switched to cotton. These made transitioning from being swaddled so easy since you can have their arms in, 1 arm out and then both arms out. Luke is about to outgrow this and then we will move to the traditional sleepsack without torso compression.

-Haakaa- Since I am still on my breastfeeding journey I am still using and loving my Haakaa. I don’t pump anymore because I hated it. I just use this to catch my letdown on the opposite side Luke is nursing. I usually get 2 to 3 oz a day just from doing this. Since I rarely leave Luke this is the perfect amount to freeze and store when I do leave him.

-Binky Holder- This thing is a lifesaver for my binky loving bug. He loves his binky and this helps to keep it attached to him at all times and off the floor. It also has silicone beads on it that he loves to chew. I put it in the dishwasher and it cleans well. Plus it looks so cute.

-High Chair- We set up Luke’s high chair around 4 months so he could sit at the table with us and watch and observe us eating. This is one of the things to do to lead up to Baby Led Weaning. He loved being apart of meal times and saw us chewing and eating properly. This chair from Ikea is super inexpensive and so sleek looking. It is no fluff and easy to clean and you can buy an insert for when they are small to help prop them up. I also purchased a wooden footrest for the chair off of Etsy since this helps him have good posture and helps them not to choke since they are sitting up straight. We love it!

-Splat Mat- Since Luke is a messy eater, I use this mat to put under his highchair. It helps with easy cleanup. Since we have a smaller dining room I fold it up and put it away between meals. But it is cute enough to keep out all the time if I had the room. It also comes with a smock bib which we love for keeping food off of Luke’s clothes

-Activity Center- We also set this up when Luke was 4 months and he loves it! We call it his DJ booth haha. It is nice because it transitions as they get older from sitting in the middle, to being able to stand and play and then using it as a table with chairs.

-Diaper Genie- We have been using the Diaper Genie since Luke was born. I love that it is sleek looking and comes in a variety of colors to match the nursery. Ours is grey and blends in so nicely.

-Tummy Time Water Mat- Luke isn’t always a fan of tummy time. He usually would rather sit or stand with help. But this water mat keeps him occupied for a while. He loves hitting it and watching the fish move around inside.

-Overnight Diaper Pads- When we were sleep training Luke the problem we kept running into was leaking diapers. Since he was going 12 hours between a change I wanted to make sure he was dry and not leaking. I found these pads for his diaper and they are a game changer. He wear 1 regular diaper with the pad inside, then I slather on a thick layer of diaper cream and then put an overnight diaper on top. In the morning he is dry and the moisture is pulled away from him and he never has diaper rash.

-Drool Bibs- Since teething has started Luke is a drooling mess. Withing 30 minutes of me getting him dressed he will soak through his shirt. I bought this pack of drool bibs and they come in so many patterns and wash great. I love them!

-Portable Sound Machine- We use this when we are in the car, grocery shopping or when Luke takes a nap at his grandparents house. Since he sleeps at home with his sound machine, this one is perfect to create that mood anywhere.

-Sound Machine- Speaking of sound machines we still love our Hatch. We use it for every nap and nighttime sleep and I can’t live without it.

-Huckleberry App- This app is amazing for tracking feedings, diapers and sleep. It will then calculate the best time to put baby down for the next nap. Helps me make sure I am hitting the correct wake times for Luke. It also adjusts for his age and lets you know when you should start to transition to fewer naps and when to go to bed.

-Stretch mark Lotion- I didn’t get any stretch marks on my belly during pregnancy but I did get them on my thighs and love handle area. I used this cream everyday since giving birth and the marks are gone. I mix it in with my regular lotion and I am amazed at the results.